Comprehensive Nutrition Support, Unique to You.

We’ll meet you where you are in your journey and build a practical nutrition plan that works for you.

Swap Health Is Not Your Typical Care Provider

Personalized Care Plans & Recommendations

Swap Health

Traditional Care Providers

Not common


Dedicated Care Teams


Ongoing & Dynamic Care


Flexible Virtual Care


Transparent Pricing


Not common

Reviews from Swap Health Members

“Swap Health has been great! The cash back program has made it easier for me to afford healthier groceries, and my dietitian has positively changed my relationship with food.”
“Swap Health’s services have been perfect and has worked for me so far. With Swap, I can make positive long-term changes I can maintain.”
“I can talk to my dietitian about my health concerns, and I love my nutrition plan because it takes into consideration my personal needs with Type 2 Diabetes.”

What You Get with Swap Health

  • As a Swap Health member, you’ll receive continuous virtual nutrition counseling tailored to your needs and goals. You’ll work with a dedicated dietitian to make positive practical changes you can maintain!

    While we typically encourage new members to meet with their dietitians for 30 minutes each week, we offer flexibility, so members can work with their dietitians to figure out the best meeting cadence for them!

  • Your dietitian will provide you with personalized meal & recipe recommendations based on. your dietary needs.

  • Swap Health members can enjoy weekly cash back on nutritious groceries. Download the Swap Health app to easily upload receipts and track your account balance.

  • With the Swap Health app, you’ll have the tools to make better nutrition choices, and you’ll have access to nutrition & lifestyle content to help you on your journey.

  • Your dietitian, and the Swap Health team, are here for you throughout your health journey. Though you can stop working with Swap Health at any time, we’ll help you stay accountable and committed for as long as you need.

Our nutrition services come at a premium, but we’ve established partnerships with leading healthcare providers so you can work on your health goals without the financial burden that typically comes with traditional nutrition care

Our Services are 100% Covered by Most Major Health Insurance Plans

and more…

  • Take the Short Eligibility Quiz

    Step 1: Take the Short Eligibility Quiz

    We’ll ask you a few questions so we can get a better sense of whether or not we’ll be able to provide you with the care you need to successfully get you to your health goals.

    Our services are 100% covered by health insurance, so you can access quality care at no cost to you. If you need help with uploading your insurance information, we’ll here for you!

  • Step 2: Schedule Your First Virtual Appointment

    Step 2: Schedule Your First Virtual Appointment

    Schedule your 1st 45-minute Telehealth appointment to meet your personal dietitian. Discuss your health plans, what you expect to get out of Swap Health, and you’ll be on your way with your new health plan!

    While initial appointments are typically around 45-minutes, follow-up sessions are generally around 30-minutes! If you need to speak with your dietitian about special accommodations, please don’t hesitate to let them know!

  • Step 3: Start Working on Your Health Goals & Earning Rewards

    Step 3: Start Working on Your Health Goals & Earning Rewards

    Start working on the health goals you and your dietitian discussed! After your initial dietitian appointment, download the Swap health app to get access to Swap Health’s full services like cash back on groceries!

Support In the Palm of Your Hands

Eligible members receive full access to the Swap Health app where they can schedule appointments with ease, find cash back eligible foods that support their health goals, access dietitian-approved content, and more!

App Previews

Once you’ve attended your first appointment with your dietitian, you can start uploading your receipts for cash back on eligible grocery purchases!

How Does Cash Back Work?

Buy nutritious foods that work for your health goals
Submit your receipts through the app
Accrue $10.00 or more to start redeeming rewards
Get a $10.00 gift card for your favorite grocery retailer